Mesebetsi ea bohlokoa ea Chromium Picolinate

Chromium picolinateke diminerale e kopanyang trace mineral chromium le picolinic acid.E fumane tlhokomelo bakeng sa melemo ea eona ea bophelo bo botle le thepa ea phekolo, haholo-holo ho tšehetsa metabolism ea tsoekere le bophelo bo botle ba metabolism.Chromium picolinatee tsebahala ka bokhoni ba eona ba ho matlafatsa kutlo ea insulin le ho laola maemo a tsoekere ea mali, e leng se etsang hore e be limatlafatsi tsa bohlokoa tse nang le mesebetsi le lits'ebetso tse fapaneng lefapheng la tlhokomelo ea bophelo bo botle le phepo e nepahetseng.
E 'ngoe ea mesebetsi ea bohlokoa eachromium picolinateke karolo ea eona ho ts'ehetsa metabolism ea glucose.Chromium e bohlokoa bakeng sa ketso ea insulin, hormone e laolang boemo ba tsoekere maling.Ka ho eketsa kutloisiso ea insulin,chromium picolinatee thusa ho ntlafatsa bokhoni ba 'mele ba ho sebelisa tsoekere, e ka bang molemo ho batho ba nang le lefu la tsoekere la mofuta oa 2, prediabetes kapa insulin resistance.
Ho feta moo,chromium picolinatee ithutiloe ka bokhoni ba eona ba ho ts'ehetsa taolo ea boima ba 'mele le ho khothaletsa boima ba' mele bo bobebe.E ka thusa ho fokotsa takatso ea lik'habohaedreite le ho ts'ehetsa metabolism e phetseng hantle ea macronutrient, e etsa hore e be limatlafatsi tsa bohlokoa ho batho ba batlang ho laola boima ba bona le sebopeho sa 'mele.
Ntle le karolo ea eona ho metabolism ea glucose le taolo ea boima ba 'mele,chromium picolinatee na le thepa ea antioxidant, e ka thusang ho fokotsa khatello ea oxidative le ho ts'ehetsa bophelo bo botle ba lisele.Bokhoni ba eona ba ho fetola karabelo ea 'mele ho tšenyo ea oxidative e etsa hore e be pheko e ka bang teng ho batho ba batlang ho ts'ehetsa bophelo ba bona ka kakaretso.
Ka lebaka la mesebetsi ea eona e fapaneng,chromium picolinatee fumane lits'ebetso tse ngata ho tsa bophelo bo botle le phepo e nepahetseng.Hangata e sebelisoa e le tlatsetso ea lijo ho tšehetsa metabolism ea tsoekere, ho laola maemo a tsoekere ea mali, le ho khothaletsa bophelo bo botle ba metabolism.Ho feta moo, chromium picolinate hangata e kenyelelitsoe lihlahisoa tse reretsoeng ho ts'ehetsa taolo ea boima ba 'mele, tlhahiso ea matla le bophelo bo botle ka kakaretso.
Chromium picolinatee boetse e sebelisoa ha ho etsoa li-multivitamin supplements, lihlahisoa tse matlafatsang matla, le ho matlafatsa lijo le lino tse nang le phepo.Melemo ea eona e feto-fetohang le e pharaletseng e etsa hore e be khetho e tsebahalang bakeng sa batho ba batlang ho ts'ehetsa bophelo ba bona ba metabolism le bophelo bo botle ka kakaretso.
Ha re phethela,chromium picolinate, joalo ka diminerale e kopanyang chromium le picolinic acid, e bapala karolo ea bohlokoa ho ts'ehetsa metabolism ea tsoekere, taolo ea boima ba 'mele le bophelo bo botle ba metabolism.Tšebeliso ea eona litabeng tsa bophelo bo botle le phepo e nepahetseng e fapane, ho tloha ho li-supplement tsa lijo ho ea ho lihlahisoa tse reretsoeng ho khothaletsa tlhahiso ea matla le bophelo bo botle ka kakaretso.Ha kutloisiso ea rona ea mesebetsi le melemo ea eona e ntse e hola, chromium picolinate e kanna ea lula e le sebapali sa bohlokoa lefapheng la bophelo bo botle le bophelo bo botle.